Wednesday, April 22, 2009

Congrats to Keith!

For the past 13 weeks, Keith has been participating in a weight-loss challenge with some of the guys he works with. On Monday, all his water-drinking, early AM working out paid off, and he won! He lost a total of 35 lbs in 13 weeks!
Yay for him!

4 comments:

The Farm said...

that's awesome! Yay for Keith!

Unknown said...

WOW! That's GREAT!

Kathy Posey said...

Wow! Congratulations!!!!

Andrea said...

I thought it was looking slimmer the other night when I saw him
Awesome...so what did he win?